关于“打练结合”的散打实践体系研究  

Researches on the Sanshou System about Combination of Combat and Exercise

作　　者：叶鹏[1] 朱永光[2] 

机构地区：[1]徐州工业职业技术学院体育部,江苏徐州221006 [2]徐州师范大学体育学院,江苏徐州221116

出　　处：《搏击（武术科学）》2007年第4期50-51,55,共3页Wushu Science

摘　　要：中国武术的现状是练打分离,练套路的不能打,练散打的不能练。本文提出的散打“打练结合”就是把现代散打技术与武术功力练习、技击组合练习和套路练习结合起来,提高散打运动员对抗能力的训练及实践过程。通过实践的设计、过程的实施及规则的导向促进“打练结合”实践体系的建立完善。The present situation of Chinese Wushu is separating exercise and actual combat.This paper puts forward a theory about the combination of exercise and actual combat.It is a process of practice and train,during which combine modern Sanshou skills and Wushu gongli exercises,series of combat exercises and Wushu pattern exercises to improve athletes' fighting ability.The paper tries to promote the establishment and improving of this system through designing exercises,implement the process and guiding rules.

关 键 词：传统武术 技击 散打 打练结合 

分 类 号：G85[文化科学—民族体育]