中医“精气神学说”对武术的影响  

The Influence of the Theory of Jing-Qi-Shen in Traditional-Chinese Medicine to Wushu

作　　者：乔正霞[1] 张梯[1] 

机构地区：[1]中州大学体育学院,河南郑州450044

出　　处：《搏击（武术科学）》2007年第6期23-25,共3页Wushu Science

摘　　要：中医“精气神学说”对武术理论与实践产生了重大影响,是武术“精气神”的理论之源。“天有三宝日月星,人有三宝精气神”,古代养生家将“精气神”视为人身“三宝”,认为精气神是相互联系的,“精盈则气盛,气盛则神全,神全则身健;精生于气,气化于精,精化于气,气化于神”。武术练功依照这一规律,通过各种练功方法来促进“精气神”的转化,提出了“调身、调息、调心”的健身原理,来达到延年益寿的目的。The theory of Jing-Qi-Shen in traditional-Chinese medicine has had the significant influence to the theory and practice of Wushu,The theory of Jing-Qi-Shen in Wushu stem from the theory of Jing-Qi-Shen in Traditional-Chinese Medicine.The sun ,the moon,the stars to the sky is what Jing-Qi-Shen are to the human being.Ancient experts in health preservation always considered Jing-Qi-Shen as the most three treasures of human being.Jing-Qi-Shen interacts to each other.'If one is filled with essence and energy ,then he will be vigorous;if he is vigorous,then he will be spirited;if he is spirited ,then he will be healthy;the energy comes from vigor,the vigor etherealized into energy;the energy etherealized into vigor;the vigor etherealized into spirit'.According to the rule of transformation,exercise of Wushu is in order to achieve the goal of prolonging life by adjusting movement,breath and psychology.

关 键 词：中医 武术 精气神 影响 

分 类 号：G85[文化科学—民族体育]