老庄学派的养生思想研究  

On the Health Thought of the School of Laozi and Zhuangzi

作　　者：庄昔聪[1] 

机构地区：[1]华侨大学体育部,福建泉州362021

出　　处：《搏击（武术科学）》2005年第8期16-17,35,共3页Wushu Science

摘　　要：顺应自然是老庄学派养生思想的理论基础;身心兼顾是老庄学派养生思想的核心内容;清心寡欲是老庄学派养生思想的重要方法;尘死齐观是老庄学派养生思想的精神实质。The theoretical base of the health- keeping theory of LaoZi and ZhuangZi is Following the inevitable,thecore of it is Caring about both body and mind,the most important way of it is Having a clear mind and less desire andthe spiritual essence of the health- keeping theory of Lao Zi and ZhuangZi is having the same attitudes towards the deathand the birth.

关 键 词：老庄学派 养生思想 顺应自然 身心兼顾 清心寡欲 生死齐观 

分 类 号：G85[文化科学—民族体育]