试论形意拳的“劲”  

On the "Inner Energy" of Xingyi Boxing

作　　者：张润全[1] 方亚冰[2] 

机构地区：[1]包头师范学院体育学院,内蒙古包头014030 [2]内蒙古财经学院,内蒙古呼和浩特010051

出　　处：《内蒙古财经学院学报（综合版）》2011年第5期105-108,共4页Journal of inner Mongolia finance and economics college

摘　　要：形意拳练习中如何用好"内劲"是非常关键的,本文采用文献资料法、归纳总结法等研究方法,并结合本人多年实践经验,对形意拳"内劲"的分析、如何发"劲"等问题进行阐述,形意拳的"劲"是贯穿在形意拳的要则、理法之中的一条要领,而正确理解与运用"劲"是练好形意拳的一个关键因素。It is important to use inner energy in the exercise of Xingyi Boxing.By adopting to literature study and summerarization,based on the author's long-time practical experience,this paper analyses the 'inner energy' of Xingyi Boxing,elaborates how to use the 'energy',puts forward that 'energy' is an important principle and proper understanding and application of 'energy' is the key to Xingyi Boxing.

关 键 词：内家拳 形意拳 内劲 功力 

分 类 号：G804.3[文化科学—运动人体科学]