口服肌酸蛋白粉等补剂对少年男篮运动员身体机能的影响  

Effects of Oral Creatine and Protein Powder Supplementation on Human Performance in the Boyhood Basketballer

作　　者：王守恒[1] 薛正武[1] 曾凡星[2] 尤同建[3] 邓静[1] 

机构地区：[1]北京体育师范学院,北京100088 [2]北京体育大学 [3]国家体委运动医学研究所

出　　处：《广州体育学院学报》1999年第1期42-45,49,共5页Journal of Guangzhou Sport University

摘　　要：The purpose of the study was to observe the effect of oral creatine and protein powder supplementation on the human performance in the boyhood basketballer Nineteen young boy with an average age of 15 5 years volunteered to participate in the study.The subjects were divided into the two groups:control group(N=10)and test group(N=9) Results showed that the body weight and peak anaerobic power increased in the test group (p<0 05),and the blood lactate exercise decreased in the test group (p<0 05,p<0 001) Results indicated that oral creatine and protein powder supplementation can increase the boyhood basketballer’s anaerobic capability,and had the promoting effect of the elimination of the exerciseThe purpose of the study was to observe the effect of oral creatine and protein powder supplementation on the human performance in the boyhood basketballer Nineteen young boy with an average age of 15 5 years volunteered to participate in the study.The subjects were divided into the two groups:control group(N=10)and test group(N=9) Results showed that the body weight and peak anaerobic power increased in the test group (p<0 05),and the blood lactate exercise decreased in the test group (p<0 05,p<0 001) Results indicated that oral creatine and protein powder supplementation can increase the boyhood basketballer's anaerobic capability,and had the promoting effect of the elimination of the exercise fatigue

关 键 词：CREATINE PROTEIN POWDER human performance 

分 类 号：G804.32[文化科学—运动人体科学]