对周海平短跑训练的思考  

The experiment of the dash training of Zhou Haiping

作　　者：郑渝龙[1] 

机构地区：[1]成都体育学院

出　　处：《成都体育学院学报》1995年第3期23-25,34,共4页Journal of Chengdu Sport University

摘　　要：周海平从普通中学考入成都体院后１００米成绩从１１″４（手计时）提高到１０″５３（电计时），只用了两年时间。主要是笔者针对周海平的实际情况，提出了恰当的训练指导原则，并采取了相应的训练手段与方法实现的。After Zhou has been enrolled by chengdu Institute of physical Education college fromacommon middle school, his achievement of 100-meter dash has been raised from 11″4 (manualcounter)to 10″53 (electric counter) within only two years.The most important reason is thataccording to Zhou Haiping's actual conditions, writer presented a serics proper training principle andassumed corres ponding methods.

关 键 词：短跑训练 原理 方法 

分 类 号：G822.1[文化科学—体育训练]