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机构地区:[1]南京体育学院,江苏南京210014
出 处:《南京体育学院学报(自然科学版)》2002年第2期10-13,共4页Joournal of Nanjing Institute of Physical Education:Natural Science
摘 要:爆发力素质对几乎各种运动成绩的影响非常巨大,因而对其训练方法和理论的研究也就十分重要。本文拟从几个方面来阐述“最大动量训练法”的理论依据,同时对“模糊极点”训练方法进行介绍和概括,希望为运动训练实践提供参考。The capability of explosive force plays an important role in the performances of almost every sport. Therefore the research on method and theory of its' training and conditioning are consequently important. This essay put forward tries to address the theoretical basis of 'maximum momentum training' from several aspects, and gives an introduction and generalization on the conditioning method which is based on the 'fuzzy extreme value' in the expect of offering reference to the sports training and conditioning.
分 类 号:G804.6[文化科学—运动人体科学]
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