平衡木运动员的临场不良心理及自我调节  

Athlete's bad mentality and self-adjusting just before performance at the stage of balance beam

作　　者：杨刚[1] 王丹[1] 袁辉明[1] 

机构地区：[1]山东理工大学体育系,山东淄博255013

出　　处：《体育学刊》2002年第2期109-111,共3页Journal of Physical Education

摘　　要：采用问卷调查、查阅文献资料、数理统计法 ,分析研究了运动员平衡木比赛临场的心理状态、自我调节及心理训练方法。良好的情绪状态、排除外界干扰、及时的自我调节、强烈的自信心、教练员及时指导等都是保证运动员具备良好心理状态 ,正常发挥技术水平 。Using questionnaire, consulting literature dates and statistical of maths and physics,We analyzes the athletes bad mentality ,self-adjusting just before performance at the stage and psychological training of balance beam.This essay points out that the good state of sentiments, removing exoteric molestation, the timely self-adjusting, the strong confidence and the guidance of the coaches are all important factors that a sportsman should possess, for they contribute to How to bring one's skills into play and make a remarkable achievement.

关 键 词：平衡木 心理状态 心理训练 自我调节 

分 类 号：G832.7[文化科学—体育训练]