我国赛艇项目教练员对运动员疲劳诊断与体能恢复认识的调查与分析  

Investigation on Rowing Coaches' Diagnosis of Rowers' Fatigue and Awareness of Their Recovery

作　　者：李之俊[1] 高炳宏[1] 苟波[2] 何聪[1] 胡伟伟[1] 潘祖震[1] 

机构地区：[1]上海体育科学研究所,上海200030 [2]上海体育学院,上海200438

出　　处：《体育科研》2005年第2期65-69,共5页Sport Science Research

基　　金：国家科技部重点科技攻关项目分课题(BA904B17)

摘　　要：采用文献资料法、访谈法、问卷调查法、数理统计法,对我国赛艇项目教练关于运动员疲劳诊断和体能恢复指标体系、训练调控和机能监控等方面的认识进行分析研究。结果显示:教练员一致认为,疲劳诊断及体能恢复在运动训练过程中非常重要;导致运动员训练或比赛中产生疲劳最主要的因素是能否科学制定训练计划和运动员训练与比赛后体能的恢复;而教练员判断和获取运动员疲劳及体能恢复情况的途径,主要是根据经验,并能采用多途径、多层次的综合治理的方法;合理营养、赛前体能保持和调整、过度疲劳的恢复问题是困扰教练员的主要问题。By the methods of documentation, questionnaire and statistics, an analysis was made onour rowing coaches' diagnosis of rowers' fatigue and awareness of the recovery indices, trainingregulation and function monitoring. The result shows that the coaches aware the diagnosis of fatigueand physical recovery are very important in training. The fatigue in training or competition is closelylinked with training program and recovery after competition. Coaches obtain the information regardingrowers' fatigue and recovery according to their experience. The main problems coaches are facingare rational nutrition, fitness maintenance and regulation before the competition and recovery ofoverfatigue.

关 键 词：赛艇 教练员 运动员 疲劳 恢复 

分 类 号：G804.5[文化科学—运动人体科学]