运用血乳酸对我国优秀激流回旋运动员训练强度的研究  

Study of training intensity to elite slalom players with blood lactate

作　　者：郭洪波[1] 翟元[1] 

机构地区：[1]南京航空航天大学体育部,江苏南京210016

出　　处：《山东体育学院学报》2005年第2期54-55,共2页Journal of Shandong Sport University

摘　　要：通过对我国优秀皮划艇激流回旋运动员赛前集训血乳酸浓度监测来反映运动员常用训练手段训练强度的合理性。结果表明:针对灵敏因子、速度耐力因子与力量柔韧因子的训练手段的训练强度较低,而速度爆发力因子及腹肌因子的训练手段的训练强度适中。The rationality of athlete's daily training intensity were studied by investing the concentration of blood lactate of elite slalom kayaking paddlers in assemble for training before race.The results show that training intenstiy to sensitive gene,speed endurance gene and power pliant gene is not enough and that to speed power gene and abdominal muscle gene is suitable.

关 键 词：激流回旋运动员 训练强度 运用 训练手段 血乳酸浓度 赛前集训 速度耐力 因子 合理性 皮划艇 爆发力 灵敏 柔韧 力量 

分 类 号：G861.4[文化科学—体育训练] G804.7[文化科学—体育学]