论110m栏运动员最佳竞技状态的心理特征及培养  

Psychological Character and Training of Best Competition States for 110m Hurdle Runner

作　　者：孔祥宁[1] 赵广涛[2] 

机构地区：[1]河南商丘师范学院体育系,河南商丘476000 [2]北京体育大学研究生院,北京100084

出　　处：《山西师大体育学院学报》2005年第2期101-103,共3页Journal of Physical Education Institute of Shanxi Teachers University

摘　　要：110m栏运动员的心理素质是影响其竞技状态的重要因素。分析运动员表现出最佳竞技状态时的心理特征及其培养措施,有利于提高运动员的心理素质,充分发挥运动员的潜能,使之达到最佳竞技状态。Psychological quality is the main factor on competition states for 110m hurdle runner. Making an analysis of the character and training principle on the best competition states for the athlete will be good to enhance the psychological quality, to make good use of potential, and to the goal of best competition states.

关 键 词：110M栏 最佳竞技状态 心理特征 成功体验 训练方法 

分 类 号：G822.6[文化科学—体育训练]