长期锻炼对老年人红细胞变形能力及红细胞胆固醇的影响  

Research on Effects of Long-term Fitness Exercises on the RCD and E-CH among the Aged People

作　　者：王开广[1] 葛振斌[1] 

机构地区：[1]雁北师范学院体育系,山西大同037000

出　　处：《北京体育大学学报》2005年第6期781-783,共3页Journal of Beijing Sport University

摘　　要：对长期健身运动对老年人RCD和E-CH的影响进行了实验研究。研究发现,适当的长期健身运动可以明显降低老年人的IF和E-CH,从而有助于改善老年人的血液微循环,有利于预防老年心脑血管疾病的急性发作和病后的康复治疗。长期适当的健身锻炼可以提高机体对一次性运动的耐受能力,减轻或消除其对RCD的负面影响。This study conducts an experiment research aiming to explore the effects of long-term fitness exercises on the RCD and E-CH among the aged people. It is found that thelong-term fitness exercises can enhance the RCD, reduce E-CH and TC, and do well to cardiovascular and cerebrovascular diseases of the aged people. Long-term proper fitness exercises can improve the bodily endurance ability during a bout exercise, mitigate or remove the negative impact on RCD.

关 键 词：红细胞变形能力 红细胞胆固醇 健身运动 老年人 

分 类 号：G804.2[文化科学—运动人体科学]