大中学生排球运动员运动损伤的原因及对策  

Causes and countermeasures of sports injuries of middle school and college student volleyball players

作　　者：邱金新[1] 邱天贵[2] 

机构地区：[1]茂名学院体育学系,广东茂名525000 [2]中山大学体育部,广东广州510275

出　　处：《体育成人教育学刊》2005年第6期64-65,共2页Journal of Sports Adult Education

摘　　要：采用走访调查、专家访谈等方法,对142名大中学生排球运动员运动损伤的原因进行了调查分析,结果表明:大中学生排球运动员运动损伤的部位主要集中在腰、肩、踝、膝、肘关节;运动训练中运动损伤出现的机率最高,其次为运动竞赛损伤;准备活动不充分,技术动作不规范,身体局部运动量过大,场地器材不良是造成运动损伤的主要原因。提出了要重视准备活动的质量,强化基本技术练习,注意恢复训练,改善场地器材设备等建议。Through investigation and expert interview,a survey was conducted on the sports injuries ot 142 student volleyball players in middle .schools and universities. It was revealed that their injuries were mostly in their waists, shoulders, ankles, knees and elbows; the frequency of sports injury was the highest followed by competitive injury as the second in sports training. The main causes of sports injury were insufficient preparation, unqualified technique movements,over-exercise of certain part of body and poor sports facilities. It was proposed that before training stresses should be laid on the preparation quality, the basic movement training, recovering training and improving sports facilities.

关 键 词：大中学生 排球运动员 运动损伤 

分 类 号：G842[文化科学—体育训练]