普通高校跆拳道选项学生运动损伤特点的研究  

The research of the characteristics of student movement damage in ordinary higher schools' teakwondo option

作　　者：欧光强[1] 章要在[1] 张焯庆[1] 

机构地区：[1]佛山科学技术学院体育教学部,广东佛山528200

出　　处：《佛山科学技术学院学报（自然科学版）》2006年第3期78-80,共3页Journal of Foshan University(Natural Science Edition)

摘　　要：为了解普通高校跆拳道选项班学生运动损伤的特点,对佛山科学技术学院跆拳道选项班学生进行了运动损伤的调查。研究发现,损伤部位以足部、膝关节、肘关节部位为多见,损伤性质多为软组织损伤、韧带撕伤、肌肉拉伤;损伤原因多为局部负荷过重、自我保护不当和准备运动不足。研究认为,高校开展跆拳道项目应以培养兴趣,掌握基本动作技能,合理安排单一动作练习,加强自我防护及医务监督,可以减少学生运动损伤的发生。In order to find out the feature of the trauma of college students when they have an optional kickboxing course, we investigated some students in Foshan Lniversity. We discovered the trauma always happens on ankel, kunckel and elbow joint because of overloaded part, inappropriate self-protection and shortage of warming-up exercise. We also knew that the character of the trauma is of soft tissue injury, injury of ligament and muscle sprain. The resuh showed that the course should centre around arousing the interest of students, mastering the basic skills. The trauma could be reduced if single-act exercise is arranged rationally, self-defence is strengthened, medical supervision is proceeded.

关 键 词：大学生 跆拳道 运动损伤 

分 类 号：G886.9[文化科学—体育训练]