对乒乓球专项身体素质训练及训练负荷安排的研究  

Reaserch of Table Tennis Special Fitness and its Training and Loard Arrange

作　　者：唐翠霞[1] 刘昀[2] 郭可雷[2] 

机构地区：[1]河南商丘职业技术学院,河南商丘476000 [2]广西师范大学体育学院,广西桂林541004

出　　处：《宜春学院学报》2006年第6期130-132,共3页Journal of Yichun University

摘　　要：体能在乒乓球竞技能力中起着决定性作用,已经得到了大家的认可,专项体能训练的目的是使运动员的体形和各种身体机能更加适应专项的要求.本文采用文献资料法,归纳分析法,对乒乓球的专项体能训练及训练负荷的安排进行了深入的研究,以期为教练员和运动员提供帮助.The physical ability is playing the decisive role in the table tennis race, already obtained everybody approval, the special physical ability training goal was causes athlete＇s build and each kind of bodily function even more adapts the special request. This article uses the literature material law, the induction analytic method, has conducted the thorough research to the table tennis special physical ability training and the training load arrangement, provides the help for the trainer and the athlete.

关 键 词：乒乓球 专项体能训练 训练负荷安排 

分 类 号：G846[文化科学—体育训练]