单纯性肥胖有氧运动的康复机理与运动处方  

RECOVERY MECHANISM AND EXERCISE PRESCRIPTION OF AEROBIC EXERCISE FOR PEOPLE WITH SIMPLE OBESITY

作　　者：张新定[1] 胡隆成[1] 张琨[1] 

机构地区：[1]海南师范学院体育系,海口571158

出　　处：《现代预防医学》2008年第4期754-755,共2页Modern Preventive Medicine

基　　金：海南省自然科学基金资助项目(批准号:30617)

摘　　要：通过文献资料调研,综述了近年来单纯性肥胖有氧运动的康复机理与运动处方的研究成果。旨在为单纯性肥胖者在减肥过程中提供健康、科学的降脂减肥方法,以达到强身健体的目的。This article reviewed the achievement of research on the recovery mechanism and exercise prescription of aerobic exercise for people with simple obesity by researching on large amounts of documents in recent years, It aims to provide the heathy and scientific methods for people with simple obesity to loss weight so as to attain the goal of improving their health.

关 键 词：单纯性肥胖 康复机理 运动处方 减肥 

分 类 号：R155.65[医药卫生—营养与食品卫生学]