国家女子网球队冬训备战实时监控的初步研究  

Preliminary Study on the All-Time Supervision of the Winter Preparatory Training for the National Women's Tennis Team

作　　者：陈正[1] 蒋宏伟 陈莉 汪黎明[3] 孙江宁[3] 杨麟[3] 黄香伯[4] 胡亚斌[5] 路鹏[6] 

机构地区：[1]成都体育学院运动系,四川成都610041 [2]国家网球队,北京100061 [3]北京体育大学研究生院,北京100084 [4]武汉体育学院,湖北武汉430379 [5]国家体育总局网球运动管理中心,北京100061 [6]江苏省体科所,江苏南京210014

出　　处：《成都体育学院学报》2008年第1期53-58,共6页Journal of Chengdu Sport University

基　　金：2005年国家体育总局奥运科研攻关项目(05033)

摘　　要：运用跟队监测、评价、反馈等方法,对国家女子网球队冬训备战过程进行实时监控,以期进一步提高备战选手的竞技水平,探索职业网球训练规律,为我国网球项目实施科学训练提供较为充分的实践和理论依据。结果表明:初步构建的生理生化检测指标体系和专项素质测试指标体系,能客观地反映网球运动员身体机能状况和专项素质水平;冬训体能训练配合营养补充是有成效的,主要备战选手身体素质和机能水平都有不同程度的提高,但力量素质尤其是下肢爆发力对比世界优秀女网选手仍有较大差距,她们在体能方面还有很大的提升空间;与过去相比冬训备战加大了体能训练的比重,缩短了每次的训练时间,提高了训练的负荷强度,使训练的针对性和实战性更强、训练效果更突出。By adopting such methods as on - the - team monitoring, evaluating and gathering feedbacks, the thesis writers conduct an all - time supervision on the winter training of the national Women＇s Tennis Team in its preparation process in the hope of further improving preparatory players＇competitive levels, exploring the training regularities for professional tennis training and providing sufficient practical and theoretical bases for implementing scientific tennis training in China. Research findings indicate ： the initially constructed bio - physical and bio - chemical testing index system and stamina index system can objectively reflect the stamina condition and professional quality level of the tennis player; it is effective to combine winter stamina training with nutrition supplement; the physical quality and stamina level of the major players prepared against competition have been improved by different degrees; however there still exists a great gap between their strength quality especially the eruptive force of their legs and that of world excellent women tennis players , which means their stamina allows a great room of improvement; compared with previous winter training prepared against competition the stamina training has been increased, the training duration for each period of class has been sheltered and the load intensity for each period of class has been increased, making the training more purposeful, practical and effective.

关 键 词：女子 网球 冬训 备战 监控 

分 类 号：G845[文化科学—体育训练]