对陈中、罗微备战2004年奥运会训练过程控制的研究  

A Study of Training Process Control of Chen Zhong and Luo Wei's Preparation for the 2008 Olympic Games

作　　者：贺璐敏[1] 

机构地区：[1]北京体育大学研究生院,北京100084

出　　处：《北京体育大学学报》2008年第5期719-720,F0003,共3页Journal of Beijing Sport University

基　　金：北京体育大学硕士学位论文

摘　　要：实施有效的训练过程控制是运动员取得优异成绩的关键环节。研究通过综合现场观察、实验、录像分析等方法,对陈中、罗微备战2004年雅典奥运会训练过程控制进行了系统研究。研究认为,大赛前的训练应把训练目标、训练计划、训练课实施、动作技术、训练负荷、康复营养与运动员训练行为、心理调节紧密结合,保证运动员以健康的身体、良好的竞技状态参赛。研究同时显示大型综合性比赛,其特点是比实力、比心理、比竞技能力储备、比临场指挥、比实战能力的转化。An effective training process control is key to good result for an athlete. The paper does a systolic study on training process control of Chen Zhong and Luo Wei＇s preparation for the 2004 Olympic Games by methods of live observation, experiment and video analysis. It puts forward that pre-competition training should combining training target, plan, implement, movement technique, training load, recovery and nutrition, with athletes＇ training behavior and psychological adjustment, guaranteeing their health and competition stares. Meanwhile, it is apparent that a big competition is also a competition of ability, psychology, reservation of competition ability, match conduct and actual combat.

关 键 词：训练过程控制 跆拳道 运动训练 

分 类 号：G808.1[文化科学—体育训练]