美感训练在有氧健身操中的运用和分析  

The Exercise and Analysis of Aesthetic Feeling Training in Aerobic Exercises

作　　者：马彦[1] 陈超 

机构地区：[1]淮海工学院体育部,江苏连云港222005 [2]中山纪念中学,广东中山528454

出　　处：《湖北体育科技》2008年第3期289-290,302,共3页Hubei Sports Science

摘　　要：通过对国内一些大型健身俱乐部有氧健身操训练的调研和了解,找出问题所在,并提出了了解决问题的方法和思路,以解决实际问题,帮助练习者培养良好的运动兴趣,以养成其终身体育思想及终身体育习惯。At present, most domestic fitness club focus on the control of training and intensity of the exercise lacking the aesthetic feeling training, which is not the practitioners＇ initial goal. This paper studies the aesthetic feeling training in some domestic fitness clubs, then identifies the problems and put forward a way to solve these practical problems to help the practitioners develop the interest in the exercises, cultivate a lifelong physical education idea and lifelong sports habits.

关 键 词：俱乐部 有氧健身操 美感训练 

分 类 号：G831.3[文化科学—体育训练]