论现代短跑技术在速度障碍中的克服  

Discussion on Modern Sprint Technology of Overcoming Speed Barrier

作　　者：左金城[1] 

机构地区：[1]山东政法学院体育教学部,山东济南250014

出　　处：《体育科技文献通报》2008年第9期19-20,共2页Bulletin of Sport Science & Technology

摘　　要：随着现代技术向体育的渗透,短跑技术也随之演变,现代短跑技术具有鲜明的时代性,主要表现在"大、快、前摆"的技术动作上,作为教师应了解这些结构特点,才能更合理、有效的指导教学,为适应现代短跑技术的掌握和成绩提高起到积极作用。因此,提高短跑运动水平具有重要意义。在实际训练中,经常产生影响和阻碍短跑成绩提高的令教练员十分棘手的"速度障碍"。只有研究和分析"速度障碍"的成因,采取切实有效的方法和手段来克服速度障碍,才能保证短跑运动水平的提高。With the penetrating of modern technology into sports, sprint technique will also be evolving. Modern technology has distinct sprint of the times, as demonstrated by big, fast and put before the technical moves, teachers should understand that these structural features can be more reasonable and effective .guidance teaching, sprint technology to adapt to the modern master and play a positive rule in improving results. Therefore, improving the level of sprint is of great significance. In practical training, it often has an impact on improving the results hinder sprint coaches very difficult to speed barrier. Only research and analysis speed barrier, and take practical and effective ways and means to overcome obstacles to speed, the enhancement of the level of sprint can be enhanced.

关 键 词：短跑 速度 障碍 成因 训练 法 

分 类 号：G822.1[文化科学—体育训练]