体质弱势大学生体育锻炼与心理健康影响机制探讨  

On the Mechanism of Sports on Physiological Health of Physically Vulnerable Groups in Colleges

作　　者：叶培军[1] 徐南强[1] 

机构地区：[1]东南大学体育系,江苏南京210096

出　　处：《吉林体育学院学报》2009年第1期65-67,共3页Journal of Jilin Sport University

摘　　要：针对体质弱势大学生这一既普遍又特殊的心理障碍高发群体,从生理学、心理学和社会学三个角度,探讨体育锻炼对体质弱势群体的心理健康影响机制、体育锻炼对改善体质弱势大学生心理健康状况的有效性,对从理论、观念上提高体质弱势大学生群体的体育锻炼效果、增进其身心健康的认识提供参考。Focusing on the physically vulnerable groups at colleges and universities, who are subject to physiological problems, this article conducts studies from biological, physiological and social perspectives, and discusses the mechanism of sports on these students＇ physiological health and explores the effective- ness of sports on improving their physiological states. It will be of directive importance in theoretically improving sports activities of physically vulnerable groups and enhancing their understanding of physical and physiological health.

关 键 词：体质弱势大学生 体育锻炼 心理健康 影响机制 

分 类 号：G804.82[文化科学—运动人体科学]