从三跳比例浅谈我国男子三级跳远技术训练趋势  

作　　者：来勇[1] 崔江波[1] 

机构地区：[1]云南师范大学

出　　处：《金田》2012年第7期342-343,共2页

摘　　要：采用文献资料、逻辑分析等方法研究不同类型的中外男子三级跳远优秀运动员三跳比例对运动成绩的影响。主要结论:我国男子三级跳远运动员更适合向"平跳速度型"发展。提高助跑速度和跳跃速度,并使速度保持到第三跳是训练的重点,因此更加重视提高速度利用率及合理的三跳比例,逐步探索"跑跳型"新技术。using literature,logic analysis method to study the effect of different types of Chinese and foreign men’s Triple Jump Athletes three jump proportion on the performance influence. The main conclusion: China three men triple jump athletes more suited to" flat jump speed type "development improve the run up speed and jumping speed,and the speed is maintained until third jump training key point,because the more reasonable proportion of three jump,swing up and down technical ability and balance training,progressively exploration"run jump type " new technology.

关 键 词：三级跳远 三跳比例 运动训练 

分 类 号：G823.4[文化科学—体育训练]