高校高水平武术套路逆向、交叉双向训练方法的设计与研究  

The Design and Examination of the Training Method about Counter-two-way Alternation-in Wushu Series Training for Excellent Wushu Athletes in Colleges and Universities

作　　者：张安君[1] 

机构地区：[1]中国矿业大学体育系,徐州221008

出　　处：《体育科技》2001年第4期21-24,共4页Sport Science and Technology

摘　　要：根据多年的训练实践经验 ,结合现代训练理论 ,把武术套路变成逻辑序列 ,设计出“逆向、交叉双向训练模式” ,以提高高校高水平武术运动员的运动成绩 ,通过对我校武术运动员的训练实验 ,训练效果明显提高 ,在全国高校武术比赛及第五届大学生运动会武术比赛中 ,获得了较好成绩。Based on his personal training experience and the modern training theory,the author has transformed Wushu series training into a logical unit order,and designed'counter-two-way alternation training technique',which has brought about a striking effect in training the athletes in our university.The satisfactory results have been attained in the national university games and thd Fifth National University Students' Sports Meets.

关 键 词：高校 高水平武术运动员 武术套路 逆向、交叉双向训练法 

分 类 号：G852[文化科学—民族体育]