超重肥胖者低血糖生成指数饮食及运动依从性研究  

Evaluation on Compliance with Low Glycemic Index Diet and Exercise among Over-weight and Obese People

作　　者：阳艳[1] 夏克言[1] 肖婷婷[1] 张学思[1] 冯爱仪[1] 

机构地区：[1]肇庆医学高等专科学校预防医学教研室,广东肇庆526020

出　　处：《中国预防医学杂志》2009年第7期574-577,共4页Chinese Preventive Medicine

基　　金：广东省医学科研基金课题立项(A2008729)

摘　　要：目的了解超重肥胖者对低血糖生成指数饮食和运动的依从性,为开展切实有效的减重措施提供科学依据。方法选取社区超重肥胖者为研究对象,试验组采取低血糖生成指数饮食和快速步行运动干预,对照组采取食物交换份法和自定运动方式干预,干预6周后进行统一问卷调查,比较两组人群的饮食和运动依从性。结果干预组饮食依从性高的人占47.83%,运动依从性高的人占41.85%,干预组饮食和运动依从性均高于对照组,差异有统计学意义(χ2=10.323、P=0.001;χ2=8.431、P=0.004)。结论超重肥胖者的饮食运动依从性较低,相对而言,低血糖生成指数减重饮食和步行运动的依从性较高,加强人群健康教育,建立良好的饮食运动习惯势在必行。Objective To study the over- weight and obese people＇s compliance with low glycemic index diet and exercise and to provide scientific basis for carrying out effective weight - losing measures. Methods Over - weight and obese people were randomly divided into experimental and control groups. The experimental group was treated with low glycemic index diet and fast - walk. The control group was treated with food exchange portion and common exercise . After six weeks, diet and exercise compliance of both groups were measured. Results In the experimental group, high diet compliance rate was 47.83%, while high exercise compliance rate 41.85%, both were higher than those of the controls. There were statistically significant differences in both diet and exercise compliance between the two groups （Χ^2 = 10.323, P = 0.001; Χ^2 = 8. 431, P = 0.004）. Conclusion Over - weight and obese people have a lower compliance with diet and exercise. Comparatively, they have a higher compliance of low glycemic index diet and walking exercise. It is of significant importance to enhance the health education and form a habit of healthy diet and exercise.

关 键 词：依从性 超重 肥胖 低血糖生成指数 

分 类 号：R589.2[医药卫生—内分泌]