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机构地区:[1]重庆师范大学涉外商贸学院,重庆合川401520 [2]广州铁路职业技术学院,广东广州510430
出 处:《上饶师范学院学报》2009年第3期113-117,共5页Journal of Shangrao Normal University
摘 要:运用专家评判法、实验测试法,结合实践创新,通过回归分析得出与篮球弹跳力相关性最高的练习手段和素质因素依次有:(1)"中负荷蹬举",反映的是与篮球运动起跳动作结构相一致并伴随伸臂的伸髋,伸膝肌群的速度力量;(2)"大负荷半蹲",反映的是伸髋、伸膝肌群的最大相对力量;(3)"跳深",反映的是伸膝肌群和伸踝(屈足)肌群的反应力量;(4)"六十米加速跑",反映的是加速能力和全身协调发力能力。With the motheds of Expert Evaluation and Experiment Test, given innovating in training practice, and using the Regression Analysis, derivated that there are some Training Means and Sport Quality Factors which are in high degree of correlation with Bsketball Juming Ability as follow: ( 1 ) Moderate Loaded Extending-body Jerk, which is reflecting Rapidly Strength when extending hip joint and extending knee joint going with extending ann whose exerting mechanisim are in line with Bsketbll Jumping; (2) Peak Loaded Knee- half- bent Squat, which is reflecting Peak Relatively Stength when extending hip joint and extending knee joint; (3) Drop Jumps, which is reflecting Response Strength produced by extending knee joint and ankle joint; (4) 60m- Accelerating - Run , which is reflecting Acceleration and Coordination Capability when running.
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