广深高校中年教师亚健康状态调查及其影响因素分析  

Investigation and analysis of risk factors on subhealth status of middle-aged teachers in colleges in shenzhen and Guangzhou city

作　　者：王锦凤[1] 闫俊辉[1] 余细球[1] 刘永红[1] 王碧飞[1] 雷志荣[1] 刘玉英[1] 

机构地区：[1]深圳市第五人民医院健康教育科,广东深圳518001

出　　处：《中国现代医学杂志》2009年第20期3184-3188,共5页China Journal of Modern Medicine

基　　金：深圳市罗湖区2006年科技计划资助项目(No:200602)

摘　　要：目的调查广州、深圳高校中年教师亚健康状态,研究其主要表现,分析影响亚健康状态的相关因素,为有效开展对高校中年教师健康管理及其保健服务,提供科学的参考依据。方法对广州、深圳10所高校的515名45～59岁的中年教师进行健康状况调查,收集相关信息,进行相关统计分析。结果65%的高校中年教师处于亚健康状态,其中45～55岁是高发年龄段,学历越低患病比率越高,中年女性教师亚健康发生率高于男性教师,主要表现为慢性疲劳综合征、颈肩综合征、易激动、心烦意乱、头昏和精力下降等,多与工作压力、家庭压力、个人饮食睡眠习惯和缺乏锻炼等有关。结论高校中年教师亚健康状态值得关注,需要进行相关健康评估与管理,建立健康管理方案,从饮食、生活习惯、心理和运动等多方面提出建议和指导,积极引导健康人生。[ Objectives ] To investigate the subhealth status of middle-aged teachers in colleges in Shenzhen and Guangzhou, to study its symptoms of subhealthy state and analyse the influencing factors of subhealth state, to provide scientific proof for health manage of them. [ Methods ] 515 45-59 year-old middle-aged teachers in ten colleges in Guangzhou and Shenzhen were investigated with the health questionaires and collected relevant information had statistical analysis. [ Results ] 65% of middle-aged college teachers are in subhealth status, The risk age was between 45 and 55. The higher in educational level, the lower the prevalence rate of subhealth incidence. The prevalence rate in women middle-aged teachers was higher than men teachers. The mainly symptoms of subhcalthy state are chronic fatigue syndrome, neck and shoulder syndrome, easily agitated, upset, dizziness, decreased energy and so on. work pressure, family pressure, personal habits, lack of exercise are the risk factors of subhealth status. [Conclusions] We should pay more attention on subhealth staus of the middle-aged teachers in colleges ,carry a health assessment and management, develop health management programs on diet, living habits, psychological, sports, etc. and guide the healthy life of middle-aged teachers in colleges.

关 键 词：教师 亚健康 健康管理 

分 类 号：R161.6[医药卫生—公共卫生与预防医学]