大众健美操对孝感市高中女生身体素质的影响  

Aerobics Xiaogan City High School Girls on the Impact of Physical Fitness

作　　者：刘毓钟[1] 马顺江[1] 吴松伟[1] 

机构地区：[1]孝感学院体育学院,湖北孝感432000

出　　处：《咸宁学院学报》2009年第6期130-132,共3页Journal of Xianning University

摘　　要：主要采用教学实验法,对高中女生在课外活动时间参加大众健美操兴趣小组进行实验,实验表明:大众健美操能使高中女生在快乐的课堂中提高她们的身体素质,建议高中丰富体育课堂内容,大力推广大众健美操项目.This paper mainly uses the teaching experiment, extra-curricular activities in high school girls time to participate in the public interest group aerobics experiment results show that： Aerobics allow high school girls in the classroom happy to raise their fitness, we recommend a rich high school sports classroom content, and vigorously promote the project of Aerobics.

关 键 词：大众健美操 高中女生 身体素质 

分 类 号：G831.3[文化科学—体育训练]