Stretching Counteracts Murcle Jnactioity from Jiolonged Sitting  

家居拉伸运动

作　　者：黄志基 

机构地区：[1]Physiotherapist,REFORM Exercise Therapy Studio

出　　处：《Women of China》2010年第6期82-82,共1页中国妇女（英文月刊）

摘　　要：Recent studies indicate that sitting in front of the TV for hours on end increases your risk of early death from heart disease. One study has found that a woman’s risk of metabolic syndrome,a precursor to diabetes and heart disease,jumps 26 percent for every hour she sits in front of the TV.By doing some simple stretching exercises,you can lower back pain and avoid the risk of above diseases.有研究表时，连续几个小时坐在电视机前会提高因心赃疾病导致的死亡风硷。如果女性坐在电视机前每多一小时，她患上代谢综合症、糖尿病或心脏病的风险几率将跳升26%。

关 键 词：自组装 模块化 DNA 线性 算法 减法 国际学术会议 人民大会堂 

分 类 号：O121.5[理学—数学] TB383[理学—基础数学]