中医防治延迟性肌肉酸痛的进展研究  

THE RESEARCH ON CONTROLLING DELAYED ONSET MUSCLE SORENESS BY TRADITIONAL CHINESE MEDICINE

作　　者：江红轲[1] 

机构地区：[1]南阳理工学院体育教学部,河南南阳473004

出　　处：《南阳理工学院学报》2009年第6期96-99,共4页Journal of Nanyang Institute of Technology

摘　　要：本文研究了如何应用中医学手段防治延迟性肌肉酸痛,采用文献回顾与前瞻性分析及逻辑推理相结合的方法,跟踪传统养生方法在对抗和治疗DMOS的研究成果和存在的问题。研究证实,按摩、针灸和中草药等各种传统中医手段对防治延迟性肌肉酸痛效果显著,因此进一步研究应用中医手段防治延迟性肌肉酸痛对大众健身和竞技体育的发展都具有深远的意义。How to control DMOS by TCM is explored in this paper. Combined literature review and forward-looking analysis and logical reasoning,research results and the presence problems about the traditional health and treatment to DMOS are tracked. This study confirmed that massage,acupuncture,traditional Chinese medicine and Chinese herbal medicine are effective to prevent and treat DMOS. So further study have far-reaching significance on the mass development of fitness and competitive sports.

关 键 词：延迟性肌肉疼痛 防治 针灸 按摩 中药 

分 类 号：G613.7[文化科学—学前教育学]