高钙饮食以及饮食习惯对亚健康状况影响的调查  

Investigation of High Calcium Diet and Eating Habit on Effecting Sub-Health Status

作　　者：徐勇灵[1] 李香兰[1] 

机构地区：[1]广州市体育科学研究所,广东广州510650

出　　处：《甘肃医药》2010年第4期378-379,共2页Gansu Medical Journal

基　　金：广州市科技局重点项目(No.2006Z3-E0181)

摘　　要：目的:研究高钙饮食以及饮食习惯对亚健康状况的影响,为亚健康的饮食干预提供科学依据。方法:采用流行病学分层整群抽样法对780例非体力劳动者人群进行问卷调查,根据调查结果计算亚健康状态得分,判定亚健康严重程度。结果:每周食用高钙食物次数较多者,其躯体、心理、躯体及心理亚健康分数有降低趋势;饮食习惯之偏甜食及偏肉食者亚健康程度显著高于无特殊偏好组(P<0.05)。结论:经常食用含钙量高的饮食对缓解亚健康状态有一定作用;合理饮食、饮食营养均衡对亚健康状态的改善有一定意义。Objective： To study the relationship between high calcium diet and eating habit on sub-health in order to provide scientific basis for dietary interventions of the sub-healthy people.Methods： 780 questionnaires of non-physical workers were handed put in which cluster sampling of epidemiology was adopted.Severity of sub-health status was assessed according to the sub-health status scores from the investigation result.Results： The physical,psychological,physical and psychological sub-healthy levels of those who rarely eat high-calcium diet were higher than those who regularly consumed（P0.05）.The physical,psychological,physical and psychological sub-healthy levels of sweet and the meat-eaters were significantly higher than the group without special preference （P0.05）.Conclusion： Eating high calcium die play a role in relieving sub-health status,and the reasonable diet,balanced nutrition play well-regulatory role in physical and psychological.

关 键 词：亚健康 高钙饮食 饮食习惯 

分 类 号：R155.1[医药卫生—营养与食品卫生学] R195.4[医药卫生—公共卫生与预防医学]