篮球运动员肱三头肌力量训练研究  

On the Change of Basketball Players' Triceps Brachii after Strength Training

作　　者：柴全义[1] 

机构地区：[1]绍兴文理学院元培学院,浙江绍兴312000

出　　处：《绍兴文理学院学报》2010年第9期94-97,共4页Journal of Shaoxing University

摘　　要：为了考察等动训练对肌肉力量的影响,对绍兴文理学院体育学院2006级8名篮球运动员在60°/s下进行了4周等动训练,测得运动员肘关节在角速度60°/s、120°/s、180°/s时肱三头肌的总功、最大力矩,结果表明等动训练对改善运动员的肱三头肌肌肉力量有明显的效果.In order to investigate the influence of Isokinetic training on the muscle strength, 8 basketball players in School of Physical Education of Shaoxing University are chosen as subjects to receive the 4 - week Isokinetic training,with their total power and maximum torque of triceps brachii tested by 60°/S,120°/S,180°/S. The resuits note that Isokinetie training works remarkably in the improvement of their triceps brachii muscle strength.

关 键 词：篮球运动员 肱三头肌 肌肉力量 等动训练 

分 类 号：G804.2[文化科学—运动人体科学]