《黄帝内经》因时养生观解析  

Thoughts of Time Regimen in Inner Canon of Huangdi

作　　者：李英帅[1] 王琦[1] 刘铜华[2] 

机构地区：[1]北京中医药大学基础医学院,北京100029 [2]北京中医药大学科研处,北京100029

出　　处：《辽宁中医药大学学报》2011年第10期55-57,共3页Journal of Liaoning University of Traditional Chinese Medicine

基　　金：中医药行业科研专项资助项目(200707002)

摘　　要：自古便有很多关于时间与养生关系的论述,特别是《黄帝内经》将养生与时间节律融为一体,形成了因时养生理论体系。通过把握四时、阴阳的自然节律及人体生物节律,指导养生实践,体现了中医天人相应的思想,是中国养生学的一大特色。文章对此进行了整理与探讨。There were lots of discussion about the relationship between time rhythms and regimen since ancient times.Especially in Inner Canon of Huangdi,this established the theory system of time regimen.The activity of regimen following the natural rhythm and biological rhythms reflect the theory of Human-Environmental Inter Relation,which is one of distinguishing features of TCM.This article discuss on the thoughts of time regimen in Inner Canon of Huangdi.

关 键 词：黄帝内经 因时养生 节律 

分 类 号：R221.3[医药卫生—中医基础理论]