峨眉武术的健身养生价值及发展对策  

The Body-building and Health-Preserving Value of Emei Wushu and Its Development

作　　者：田文林[1] 

机构地区：[1]郑州大学体育学院,河南郑州450044

出　　处：《少林与太极》2011年第12期1-3,共3页SHAOLIN AND TAI CHI

基　　金：2010年河南省科技厅软科学立项课题阶段成果(课题编号:102400430108)

摘　　要：中华武术源远流长,在发展过程中,由于种种原因而形成了众多的技术流派,峨嵋派拳术技艺除具有中华武术的普遍性之外,还独具手法细密、一法多变、掌指兼用、身灵步活、拳脚生风、刚柔相济、内外兼修等特点。本文主要运用文献资料法、实地考察法,对峨眉武术在全民健身中的健身养生价值进行了研究。旨在剖析峨眉健身养生武术的社会价值,同时提出峨眉健身养生武术发展的有效途径。Chinese Wushu has a long history and has developed in various styles and schools for different reasons. Emei style boxing enjoys the common characteristics of Chinese Wushu and has its own distinctive features. This thesis, by means of literature reviewing and field study, probes into the body-building and health-preserving function of Emei Wushu. It aims at exploring the social value of Emei Wushu and puts forward some effective measures for the development of it.

关 键 词：峨眉武术 巴蜀文化 健身养生 价值 拓展 

分 类 号：G852[文化科学—民族体育]