高校短跑运动员赛前心理训练的研究  

Studies and Strategies on Pre_race Psychological Training to Sprinters of Universities

作　　者：杨衍滔[1] 陆瑞当[1] 

机构地区：[1]广西师范大学体育系,桂林541004

出　　处：《体育科技》1999年第Z1期48-51,共4页Sport Science and Technology

摘　　要：短跑是一项高强度的竞技项目。往往百分之一秒之差就决定冠、亚军或决赛权，这对运动员的要求相当高，不但要具备良好的身体素质和技术、技能，而且还要具备良好的心理素质和心理承受能力。就影响高校短跑运动员赛前心理变化的诸因素进行剖析，并提出赛前特殊心理训练的解决方法，供大家参考。Dash is a highly intense athletic event. The champion, the runner-up or even the requiremint to the sprinter is very strict. A sprinter must not only have fine physical constitution and skill, but also have good psychological quality and high ability of sustain. This essay try to make an analysis on some factors which affect the sprinters' pre-race psychological changes. According to the analysis, some solutions to the pre-race special psychological training are to be recommended.

关 键 词：高校 短跑 赛前 心理训练 

分 类 号：G822.1[文化科学—体育训练]