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机构地区:[1]浙江理工大学,浙江杭州310018
出 处:《搏击(武术科学)》2011年第11期64-65,共2页Wushu Science
摘 要:杨氏十六式太极拳是我国于近年推出的又一新的普及太极拳套路。它的套路结构动作更加简洁、易学、易练、易记,更加符合于当今的生活节奏。文章针对高校普通大学学生的身心特征,运动需求特征,结合十六式太极拳的运动特点,重在培养学生学练太极拳兴趣的方法探究,采用多种灵活可行的教学方法,提高学生学习太极拳的能力和自我锻炼的自觉性,从而提高课堂的教学效果,对学生终身体育习惯的培养有积极的促进作用。Young XVI-style Taichi Chuan is introduced in China in recent years. It's more simple routine action structure, easy to learn, easy to train, easy to remember, more in line with the pace of life today. The paper, according to college students' physical and mental characteristics and sports demands characteristics, combines with the XVI-style tai chi movement characteristics, focuses on students interests in learning ways to explore practicing Taichi, using a variety of flexible and practical teaching methods to improve student learning Taichi exercise capacity and self-consciousness, thereby enhancing the effect of classroom teaching, it has a positive role in developing students lifelong habits of sports.
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