大学生男子排球运动员阶段性无氧运动能力特征的研究  

Analysis on the Characteristics of Periodic Anaerobic Exercise Performance of Male Volleyball Players in University

作　　者：刘印民[1] 王昶[2] 孔繁明[3] 

机构地区：[1]长春工业大学体育教研部,吉林长春130012 [2]东北师范大学军体部,吉林长春130024 [3]吉林体育学院运动系,吉林长春130022

出　　处：《哈尔滨体育学院学报》2011年第6期87-90,共4页Journal of Harbin Sport University

摘　　要：运用Quebec 10s、Wingate30s、katch120s三种无氧运动能力的测试方法,对备战2010—2011赛季中国大学生排球联赛的25名优秀男子排球运动员的无氧能力进行测试分析。探讨不同位置高水平大学生男子排球运动员比赛前无氧运动能力的状态、特点与规律,揭示其在磷酸原代谢、混合代谢、糖酵解代谢无氧运动能力之间的基本并联。研究结果表明:磷酸原代谢无氧运动能力中副攻、自由人表现较强;磷酸原与糖酵解混合代谢无氧运动能力中对二传运动员要求较高;糖酵解代谢无氧运动能力中对接应、主攻运动员要求较高。建议未来训练中应了解不同位置运动员所需无氧能力合理安排训练方法。Tests on anaerobic exercise capability, including Quebec 10s, Wingate30s and katch120s, have been carded out among 46 elite volleyball players. The states, features and regularity of pre-match anaerobic exercise performance of higher-level female volleyball players with different positions in the court are discussed and the basic connection among the anaerobic exercise capabilities of higher-level male volleyball players with different positions in the court, including phosphagen metabolism, anabolic metabolism and glycolysis metabolism, is revealed. The result shows that phosphagen metabolism means most to middle blockers and liberos; anabolic metabolism combined with glycolysis metabolism is most important to setters; and outside spikers and opposite setters require more attention to glycolysis metabolism. It is suggested that the dynamic relationship among the three kinds of anaerobic exercise capabilities should be valued in future physical training. Applying various training methods and grading the training by court position and intensity level could serve as an important guidance in improving anaerobic exercise capabilities of professional players.

关 键 词：男子 排球运动员 阶段性 无氧运动能力 

分 类 号：G804.2[文化科学—运动人体科学]