舞蹈控制力量训练的研究  

On Training of Control Strength in Dance

作　　者：杨鸥[1] 

机构地区：[1]北京舞蹈学院舞蹈学系,北京100081

出　　处：《北京舞蹈学院学报》2011年第4期68-72,共5页Journal of Beijing Dance Academy

摘　　要：围绕芭蕾舞基本功课和中国古典舞基本功课的教学,选取前旁后等舞蹈基本控制动作,设计出20个实验方案,通过运动肌电的测试与理论分析,对控制力量的训练进行研究。研究的内容主要包括:控制力量20个案例中数十个基本动作的测试与分析、控制力量的技术特征和训练价值、控制力量训练的解剖学依据和训练学依据、控制力量的课堂训练手段和辅助训练手段以及控制力量的训练方法、训练要求等,从而对控制力量的训练提出具体的建议。The paper introduces 20 experiment schemes designed to study training of control strength with the help of EMG test and theoretical analysis.The selected dance movements are basic control movements with legs in ballet basic skill class and basic skill class of Chinese classical dance.The research deals with test and analysis of control strength in dozens of basic movements in 20 cases,technical features and training values of control strength,the anatomy-based and exercise-based theory for training of control strength,studio training means and auxiliary training means of control strength,training method of control strength,and training requirements,etc.,aiming to propose specific suggestions to the training of control strength.

关 键 词：控制力量训练 肌电测试分析 技术特征和价值 训练方法手段 训练要求 

分 类 号：J70[艺术—舞蹈]