科学训练视角下“三从一大”训练原则探讨  

Discussion on the Principle of Training Hard,Strictly,Practically with Heavy Load Under the Angle of Scientific Training

作　　者：徐纪珂[1] 

机构地区：[1]开封大学公共体育教研部,河南开封475004

出　　处：《开封大学学报》2011年第4期94-96,共3页Journal of Kaifeng University

摘　　要：在竞技体育发展的新时期,"三从一大"训练原则有了新的内涵.贯彻"从难"原则要从动作技术的难度和完成质量以及训练难度出发;贯彻"从严"原则要从组织管理角度出发,正确处理教练员与运动员的关系,并将纪律性与运动员的创造性有机结合,以人为本,体现人文关怀;贯彻"从实战出发"原则不仅要体现专项特点,符合比赛的要求,还要重视竞技情报的搜集;对于"科学地进行大运动量训练",要在对负荷定性的基础上坚持经济性原则.This article talks about the new definition of the Principle＂ Training Hardly, Strictly, Practically with Great Load＂ in the new era, canalizes ＂strict＂ principle from the organization and management perspective, explores the correct way to handle relations between the coaches and athletes, and suggests that the discipline should be combined with the creativeness of athletes.

关 键 词：“三从一大” 训练原则 科学训练 

分 类 号：G808.1[文化科学—体育训练]