实施阳光体育运动,探索体育锻炼习惯的心理干预研究  

A Intervention Study on the Physical Exercise Habit

作　　者：郑忠波[1] 陈月佩[1] 

机构地区：[1]广西财经学院体育部,广西南宁530003

出　　处：《搏击（武术科学）》2012年第7期111-113,共3页Wushu Science

摘　　要：文章运用文献资料研究方法,借鉴国外体育锻炼干预模式,以体育锻炼行为的相关因素和方法等为突破口,让大多数大学生养成体育锻炼的习惯,使阳光体育运动深入人心,从而自觉、自愿地投入到阳光体育运动中,形成校园良好体育锻炼氛围,造就大学生健康体魄。The article with literature method, questionnaire method and analysis method, interfere foreign sport exerciese habit intervention modes, takes the relevant factors as breakthough points, aims at carrying out ＂ sunshine sports movement ＂ in colleges and universities and analyzes students＇ main problems in physical training ,then the article puts forward some prospective opinions to intervention strategies about exercise. In order to furtherly explore the intervention strategies that are suit for exercising situation in colleges and universities, the study provides effective approaches to propel sunshine sports movement and promote students＇ physical training.

关 键 词：阳光体育运动 体育锻炼 习惯 干预 

分 类 号：G807[文化科学—体育训练]