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作 者:王俊江[1]
出 处:《吉林体育学院学报》2012年第4期56-60,共5页Journal of Jilin Sport University
摘 要:运用文献资料法、问卷调查法、专家访谈法以及数理统计法等研究方法,对我国高水平跆拳道运动员运动损伤情况进行了研究,初步探讨了损伤发生原因、预防及恢复的有效途径。研究表明,高水平跆拳道运动员的运动损伤发生率极高,损伤部位以踝关节、膝关节、手、腰等部位最为常见;损伤原因多为负荷过重、自我保护不当、准备运动不足、教练员对运动员状态判断能力和伤病防范意识不强等。The paper uses the literature, questionnaires, expert interviews and mathematical statistics and other research methods, high level of sport injuries of Taekwondo athletes were studied, discussed the causes of injury, prevention and effective way of re- covery. Studies have shown that high levels of Taekwondo athletes have a high rate of injury, the main body parts of injury were the ankle, knee and elbow etc; injuries, mostly because of overloading, improper self- protection, for lack of exercise, the train- er of players state judgments and injuries prevention awareness is not strong.
分 类 号:G804.53[文化科学—运动人体科学]
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