跆拳道运动损伤的原因分析  

On the Causes of Taekwondo Sport Injuries

作　　者：陈日红[1] 陈腊群[2] 

机构地区：[1]湖南城市学院体育学院,湖南益阳413000 [2]湖南城市学院卫生所,湖南益阳413000

出　　处：《搏击（体育论坛）》2012年第9期78-79,共2页Sport Forum

摘　　要：目前跆拳道运动深受人们喜欢的一项运动,各健身俱乐部都开设有跆拳道运动项目。跆拳道的特点是动作刚劲有力,有身体接触,并且属于竞技运动项目,大量采用腰部和下肢的运动,以击打对方为目的对抗性运动,从而不可避免的发生运动损伤。研究发现,损伤部位以足部、关节部位为多见;损伤性质多为软组织损伤、韧带撕伤、肌肉拉伤;最严重的是肾脏损伤及会阴部损伤。损伤原因主要是缺乏准备活动、思想麻痹及报复心理。At present, taekwondo is a sport loved by people. Fitness clubs have opened taekwondo classes. But the characteristics of Taekwondo include stiff powerful actions, body contacting, and belonging to competitive sports, with a large number of the waist and lower limb movements, to hit each other for the purpose of confrontation, which inevitably cause sports injuries. The study finds that the parts of injuries mainly in the foot and joints; the nature of injuries mainly belongs to soft tissue injury, toming ligament and muscle strain; the most serious is kidney damage and perineum Injury reasons include： the lack of preparation activities, thought paralysis and vengeful psychology damage

关 键 词：跆拳道 运动损伤学 报复心理 

分 类 号：G804[文化科学—运动人体科学]