消解大学生心理障碍之解释风格策略浅析  

Analysis of Explanatory Strategies for Resolution of University Students′ Psychological Disorder

作　　者：杨超[1] 江玲[1] 

机构地区：[1]西华师范大学教育学院,四川南充637009

出　　处：《教育与教学研究》2012年第12期30-31,72,共3页Education and Teaching Research

摘　　要：大学生主要存在的心理问题是:焦虑,自卑,自我评价低;学业压力问题、就业问题和人际关系问题;长期沮丧问题。针对这些问题,根据解释风格理论,提出消除大学生心理障碍的对策:帮助学生学会捕捉自己负面的自动思维,对自动思维进行评估,反驳自己的自动思维,找出正确的解释。College students＇ main psychological problems are as follows： anxiety, inferiority, low self- assessment, study pressure, employ- ment problems,interpersonal problems and long- term depression. To solve these problems, based on explanatory style theory, this paper puts forward countermeasures for the elimination of university students＇ psychological obstacles： help students learn to capture their own negative au- tomatic thinking, assess it and contradict it to find out more correct explanations.

关 键 词：解释风格 心理障碍 ABC理论 自动思维 

分 类 号：G441[哲学宗教—心理学]