军事五项体能性项目特征及我国男团实现世锦赛十五连冠的施训对策研究  

Research of Physical Characteristics on Military Pentathlon as well as Training Strategies to 15th Consecutive Champion of Our Men's Team in World Championships

作　　者：张海忠[1] 何凯[1] 王恋英 赵敏 

机构地区：[1]八一军体大队科研所,北京100072 [2]八一军事五项队,北京100072

出　　处：《体育科技》2012年第4期69-73,83,共6页Sport Science and Technology

摘　　要：目的:探讨军事五项中体能性项目的施训对策及其对实现男子团体十五连冠的重要意义。方法:分析体能性项目障碍跑与越野跑对军事五项整体的贡献率,提出障碍跑与越野跑的施训策略。结果:体能性项目障碍跑与越野跑两项之和的贡献率占军事五项整体的55.05%;其施训对策包括建立体能选材模型,研究项目特征,并根据项目特征加强速度、耐力、力量训练,同时进行全方位保障。结论:以体能性项目障碍跑与越野跑为重点是军事五项训练的指导思想,对实现男子团体十五连冠起核心作用。Objective： Investigate training strategies of physical items in military pentathlon and the importance to 15th consecutive champion of our men＇s team in world championships. Methods： Analysis contribution rate of physical items obstacle run and cross-country run to the overall of military pentathlon, put forward training strategies of obstacle run and cross-country run. Results： Contribution rate of physical items obstacle run and cross-country run accounts for 55.05% to the overall of military pentathlon. Training strategies of physical items include establishing physical selection model, researching sports event characteristics, enhancing speed, endurance, strength training, and all-round protections. Conclusion： To the physical items obstacle run and cross-country run focus is the guiding ideology of military pentathlon, and plays a central role to 15th consecutive champion of our men＇s team in world championships.

关 键 词：军事五项 障碍跑 越野跑 男子团体十五连冠 

分 类 号：G888.2[文化科学—体育训练]