苏轼“安”与“和”养生观的启示  

SU Shi's view of health preservation:calmness and harmony

作　　者：薛芳芸[1] 

机构地区：[1]山西中医学院基础医学院,山西030024

出　　处：《北京中医药大学学报》2013年第2期83-85,共3页Journal of Beijing University of Traditional Chinese Medicine

基　　金：教育部人文社会科学研究资助项目(No.11YJAZH107)

摘　　要：北宋文坛巨匠苏轼对中医理论及中医养生学颇有研究,为后人留下了丰富的养生类作品和行之有效的养生方法,提出了"安"与"和"养生观,告诉人们只有保持内心的宁静与安详,顺应外界事物的变化,保持生理心理与自然社会的和谐,才能泰然处世,颐养天年。SUShi, the literary giant in the Northern Song Dynasty, did a lot of researches on TCM theory and health preservation, and left abundant works and effective methods about health preservation. He put forward the view of health preservation, calmness and harmony. Only keeping the inner tranquility and peace, conforming to external changes and maintaining physiologically and psychologically harmonizing with the nature, one can take things calmly and enjoy his life.

关 键 词：苏轼 “安”与“和” 养生观 启示 

分 类 号：R212[医药卫生—中医学]