健排舞对女学生体质状况影响的研究  

Line Dance Impact on Female Students' Physical Condition

作　　者：刘静[1] 司景梅[1] 

机构地区：[1]吕梁学院体育系,山西离石033000

出　　处：《吕梁学院学报》2013年第2期94-96,共3页Journal of Lyuiang University

摘　　要：通过对吕梁学院离石师范分校女生进行为期18周的健排舞训练,测定学习的前后身体各项指标变化结果,分析健排舞锻炼对女生体质健康状况的影响情况,进一步探讨健排舞锻炼的健身价值.研究结果表明,健排舞在改善学生身体形态、身体机能和提高身体协调能力等方面都有积极的作用.Li Shi Teachers Campus girls＇ 18-week line dance training is to test the change of physical indicators before and after learning.Based on that,the impact of line dancing exercise on physical health is analyzed to further investigate fitness value of line dancing exercise.The results show that line dancing improves student body shape,function and coordination.

关 键 词：健排舞 女学生 体质状况 

分 类 号：Q983[生物学—人类学]