大众武术锻炼简史  

The History of Mass Wushu Exercise

作　　者：戴国斌[1] 张国良 周琴[3] 晁改英 

机构地区：[1]上海体育学院武术学院,上海200438 [2]普陀公安分局,浙江舟山316100 [3]扬州大学体育学院,江苏扬州225009 [4]天成教育集团,浙江杭州311300

出　　处：《南京体育学院学报（社会科学版）》2013年第2期12-18,共7页Journal of Nanjing Institute of Physical Education

基　　金：国家体育总局体育哲学社会科学研究项目(编号:1606ss11014);上海市重点学科资助(编号:S30803)

摘　　要：根据新中国武术运动"增强人民体质"的政治使命,本研究从大众的立场出发,运用口述历史方法,通过2010年4月—2011年5月对上海地区48名武术锻炼者的采访,并根据13名中老年妇女木兰拳锻炼的健美记忆、21名退休者和体弱者太极拳锻炼的新生活记忆与健康记忆、14名癌症患者气功锻炼的抗癌记忆,发现大众武术锻炼四阶段的简史:增强基本活动能力后的锻炼制度化;坚持锻炼后的增强体质、提高免疫力;减轻病症、迈步康复;在收获身健的同时,促进社会交往,改善精神面貌,恢复正常人的意识和形象。According to the political mission of the People＇s Republic of China that Wushu enhances people＇s phy- sique, the study interviewed 48 Wushu practitioners in Shanghai from April, 2010 to May, 2011 by means of oral history, ranging from enhancing constitutions of the 13 middle-aged and elderly Mulan Chuan female practitioners, building up health and new life style of the 21 retirees and physically weak Taichi Chuan practitioners, to struggling experiences against cancers of the 14 cancer-stricken Qigong practitioners. Four phases of mass Wushu practices have been found in this research ： to institutionalize physical exercises after acquiring basic skills of physical exerci- ses ; to enhance constitutions and immunity by regular physical exercises ; to relieve the symptoms of disease and re- build your health; to promote social communication and cultivate their mental health, to return to their normal way of life.

关 键 词：大众武术 武术锻炼 口述历史 

分 类 号：G852[文化科学—民族体育]