健身健美操与女生终身体育锻炼  

Aerobics and girls life-long sports

作　　者：吴清[1] 

机构地区：[1]苏州大学体院公体部,江苏苏州215006

出　　处：《体育学刊》2000年第6期80-81,共2页Journal of Physical Education

摘　　要：终身体育锻炼是实施全民健身计划的最终目的。大学体育作为学校体育的最后阶段，是培养学生终身健身的最有效阶段，也是实施全民健身这一目的的最有效时期。文章研究了通过健身健美操来培养女生终身体育锻炼的意识和习惯，并以此作为终身健身的手段。Life-long sports is the final goal of 'sports for all'. PE in the university, as the final phase of school sports, is the most effective phase to make students train all their life. The girls' habit and con- sciousness of life-long sports could be trained by aerobics and aerobics may be a good fitness means.

关 键 词：健身健美操 女性 终身体育 审美能力 

分 类 号：G831.3[文化科学—体育训练]