对提高体育高考生800m跑能力的分析  

Candidates 800m to Improve the Physical Ability to Run an Analysis

作　　者：陈志坚[1] 

机构地区：[1]陇东学院体育学院,甘肃庆阳745000

出　　处：《科技视界》2013年第26期173-174,共2页Science & Technology Vision

摘　　要：目的:研究800m跑的技术对成绩的重要影响,探讨800m训练方法对高考体育成绩的作用。800m作为高考项目,是影响高考生总成绩偏低的重要因素。方法:运用文献资料法、访谈法,对体育高考学生800m训练的内容、方法、训练计划进行了探索性的研究。结果:通过合理有效的训练,体育高考生高考成绩比较理想,充分说明训练方法科学合理。结论:加强对节奏感、弯道跑技术、起跑技术等内容的训练,合理地安排训练计划,确定训练内容、方法和每次训练课的运动量和运动强度。Objective： To study the 800m running technique important influence on the results discussed 800m Training Methods on the role of the college entrance examination sports scores. 800m project as a college entrance examination is the impact of Candidates important factor in the low overall score. Methods： Using literature, interviews, student entrance 800m sports training contents, methods, training programs conducted exploratory research. Results： rational and effective training, sports candidates scored high ideal, fully illustrated training methods scientific and reasonable. Conclusion： to strengthen the sense of rhythm, bend running technology, starting technology content of training, reasonable arrangements for the training program to determine training content, methods and amount of exercise every training session and exercise intensity.

关 键 词：800m训练 体育高考 “极点” 

分 类 号：G636[文化科学—教育学]