不同运动项目对职业院校女生身体素质影响的实验研究  

Experiment Research on the Impact on Vocational College Girls' Fitness by Different Sports

作　　者：张丰[1] 宋广侠[1] 

机构地区：[1]钟山职业技术学院基础教育学院,江苏南京210049

出　　处：《体育科技》2013年第5期152-154,共3页Sport Science and Technology

摘　　要：以钟山职业技术学院在校大一、二年级的女大学生为实验研究对象,对比和分析不同体育锻炼项目对职校女大学生身体素质的影响。以随机抽取的方式将在校女大学生分为健美操组、篮球组和乒乓球组,在运动强度基本相同、每次锻炼时间和每周锻炼次数相同的情况下,分别进行实验前和实验后两次测试身体素质,测试结果显示:三个不同运动项目对身体素质水平都有一定的影响;不同锻炼项目对身体素质水平的影响在实验前后具有不同程度的变化特点;实验后健美操锻炼项目、篮球锻炼项目和乒乓球锻炼项目对心理健康水平维度的影响程度各有不同。Taking freshman, sophomore female students from Zhongshan Polytechnic college as experimental subjects, this paper carries out comparison analysis the impact on vocational female college students by different sports. Sstudents are divided into aerobics group, basketball group and table tennis group. The exercise intensity is basically the same, each time the number of weekly exercise workout time and under the same circumstances, fitness tests are carried out before and after the experiment.Test results show that： Three different sports on physical level has a certain influence; Physical exercise program on different levels before and after the experiment have varying degrees of change characteristics.

关 键 词：不同体育项目 女学生 身体素质 实验研究 

分 类 号：G804.49[文化科学—运动人体科学]