新规则导向下羽毛球运动员体能训练方法研究  

Research on Physical Training Methods of Badminton Athletes under the new rules

作　　者：季文[1] 高柳[2] 

机构地区：[1]云南大学旅游文化学院基础部体育教研室,云南丽江674100 [2]滁州学院体育学院,安徽滁州239000

出　　处：《当代体育科技》2014年第3期21-22,共2页Contemporary Sports Technology

摘　　要：随着新规则在羽毛球比赛中的实施,运动员技战术的运用也发生了很大的改变,而技战术的变化又对运动员的体能提出了更高的要求。体能训练的主要内容是运动素质训练,在羽毛球比赛中,力量是基础,速度是核心,耐力是保证。所以我们要根据羽毛球运动的特点,采用专门的体能训练方法和手段来发展与羽毛球运动水平有直接关系的各专项运动素质。With the implementation of the new rules in the badminton match,the tactics of athletes has changed,and the change of tactics has put forward higher requirements to the athletes＇ physical ability.The main content of physical training is so athletic training,Power is the foundation and speed is the core and endurance is the guarantee in the badminton match.So we should according to the characteristics of the badminton to use special physical training methods and means to develop the each specific sport quality which is directly related to sports level of badminton.

关 键 词：新规则 羽毛球运动员 体能训练方法 

分 类 号：G808[文化科学—体育训练]